If it is used accordingly at suggested dosage and instructions, side effects such as diarrhea, constant stomach ache, and stomach cramp are not detected, except for those who are hypersensitive to laxative products. If consumptions exceed the suggested dosage, it may cause diarrhea, hypocalemia and loss of electrolyte, or stomach cramp.
Not suggested for patients with intestinal obstruction and intestinal inefficiencies such as ulcerative colitis or ileitis, or patients with exocrine pancreatic insuffiency which are refrained from consuming Plantago Ovata / Psyllium because the substance will suppress the reaction of pancreatic lipase.
Vegeta herbal is not suggested for children under 12 years old, pregnant women and women in nursing stage.
Vegeta Orange-Mango and Vegeta Herbal, both contain Plantago ovata that serves to increase volume and soften the stool so easily pushed out. The difference is the main function. Vegeta Orange-Mango serves as a fiber supplement every day to help bowel movement regularly while Vegeta Herbal serves when a bowel movement is already hard. Vegeta Herbal contains Senna and Rei Radix which serves to trigger a strong movement of intestinal muscles that push the dirt, and Foeniculli and Liquirittiae motion that would put the brakes on colon muscle so it does not appear excessive heartburn.
